Monday, February 2, 2009

Diets and How To Become Anorexic Tips

There are a lot of How To Become Anorexic Tips you can use to lose weight that can be found on the internet. Most of these tricks can be utilized to lose weight whether you are really over weight or not. The problem is that many of the pro anorexia tips are actually quite unhealthy and can do more damage to your body than being overweight. They can actually lead to death and many other ugly things. Your best bet is to find a long term healthy diet plan for extended weight loss and getting rid of fat where it doesn't belong. If you think you need to lose weight there is one thing you should do before anything else.
The first thing to do when deciding if you need to lose weight is to talk to a health care provider about whether you are really over weight or not. If you have a strong desire to go on a diet but the doctor or nurse says you are at a good weight this is a red flag that you may be suffering from anorexia nervos. This can be a deadly psychological condition that could possibly lead to death if not treated. The most apparent outward sign of this condition is skewed body image.
People who suffer from anorexia can not determine how their body really looks. This is in comparison to people on the other end of the eating disorder spectrum who also have an unrealistic view of their body image only they think they are skinnier than they actually are.
If you are looking for pro anorexia tips and how to become an anorexic then you definitely do not have that problem. Instead, people who try to be anorexic are making a choice to take their body mass index levels so low that they can actually starve themselves to death. This is not a good situation to find yourself in.
I would wager to bet that if you are looking for how to become anorexic that you have an unhealthy view of your body and also an unrealistic one. Talk to some one you trust about your body image. If you are in school talk to the school nurse or a councilor or a teach you like. If you can't talk to a trusted adult in school then try the local health center or your doctor. I would not ask your best friend because they may be fighting through the same sort of issues that you are.
You want the view and opinion of someone who can look at your situation with a professional eye and decide if you may have an unrealistic view of your body image.
Anorexia is not something to fool around with. It is not something you choose because you are 5 or 10 or 20 pounds overweight. It is a potentially deadly psychological affliction that can lead to long term health affects even if you don't die. If you are looking for tips on how to become anorexic then please talk to someone about your body image and get the help you need.

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